Peter Hess® Sound Massage
As a sound massage therapist, I use harmonious sounds and gentle vibrations to create a deeply relaxing environment for healing. During a full sound massage session, singing bowls are placed on key areas of your body to complete a circuit of vibrational flow. These sounds travel through your body, allowing it to naturally absorb the specific frequencies it needs for healing.
In a sound massage session, your brain enters the alpha state, a meditative state between waking and sleeping, where your breath deepens and you begin to let go of stress and tension. This state facilitates the release of worries, blockages, and disease, helping you find a new harmony where clarity and healing can occur within your mind, body, and soul.
What to Expect
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My aim is to provide you with a safe, comfortable space where you can experience profound relaxation.
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During the session, up to three singing bowls will be gently placed on your body and played softly with a mallet.
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As the bowls resonate, you’ll feel the soothing vibrations travel through your body, massaging every cell and bringing you into a state of deep relaxation.
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You will start by lying on your stomach, and halfway through, you’ll be asked to turn over onto your back.
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The sound massage session typically lasts about 40 minutes, followed by a short period of calm reflection.
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Afterward, we will have an opportunity to discuss your experience.
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​You are fully dressed during this massage making it a perfect massage for those who do not enjoy a traditional massage where you are fully undressed. It's super relaxing! When the session is finished, you feel just like you've had a deep relaxing massage.
Benefits of Sound Massage Therapy
Relaxation through sound massage allows you to effortlessly detach from stress, tension, and inner blockages. Free from these burdens, your mind can achieve a state of emptiness that fosters creativity, order, and harmony. This therapy not only strengthens the immune system but also benefits people of all ages by promoting overall wellness and offering a fresh perspective on life, inspiring positive growth.